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Blueberry Tiramisu 6

Blueberry Tiramisu with Greek Yogurt

Here is a healthier version of luscious Italian tiramisu, using wild blueberries and Greek yogurt enhanced with fresh lemon.

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Oprah WW cookbook

Oprah’s Food, Health, and Happiness

Oprah Winfrey’s new cookbook has recipes for using either the Weight Watcher program or for great recipes and a healthy lifestyle.

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Whole Wheat Bread

It’s time to bake some bread! How about some blue ribbon whole wheat bread?

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A-Little-Bit-Of-Everything Vegetable Soup

A-little-bit-of-everything makes this vegetable soup special and comforting on these chilly November days.

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Sphere Magazine, October 1974

Sphere Magazine October 1974 features one of my favorite truly American foods, wild rice. Read on for a dozen ways to prepare it this fall.

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Stone Ground Cornmeal

What’s better than stone ground cornmeal from a 150-year-old historic mill? Graue Mill near my home produces the best cornmeal and whole wheat flour.

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Healthier Cream of Broccoli Soup

What happened to the cooler weather? Well, I don’t care… I’m still making soup. This healthier version of Cream of Broccoli Soup is great!

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Breakfast Casserole 1

Healthier Overnight Breakfast Casserole

An Overnight Breakfast Casserole can be full of fat and calories, but not this one! Read about the one I made for this lazy Labor Day weekend.

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