½ cup nonfat fromage blanc or nonfat cottage cheese thinned with nonfat sour cream (about 6 Tablespoons cottage cheese to 2 Tablespoons sour cream)
Salt and freshly ground white pepper, to taste
⅓ seedless cucumber, peeled and diced
1 small tomato, preferably peeled and seeded, diced
Chopped fresh chives or favorite herb
Instructions
Lightly grill one side of the bread or toast it on one side in a toaster oven. Place the bread toasted side up on a large plate; spread with the fromage blanc, then season with salt and pepper. (or whisk together the cottage cheese and sour cream together vigorously. Toss the cucumbers with some salt and white pepper and spoon over the tartine. Sprinkle with chives and your favorite herb. (I used fresh thyme). Serve immediately.
Recipe by The Culinary Cellar at https://theculinarycellar.com/around-my-french-table-with-a-diet-recipe12404/