Tag Archives | Warm Mediterranean Farro Salad


My New Favorite Grain

I am completely hooked on farro.  Farro is an ancient grain dating back 6,000 years with a delicious nutty flavor and a chewy texture like barley.  It contains twice the protein and fiber than modern wheat, and has been found to lower cholesterol and helps maintain blood sugar levels.  One half cup has 5 grams of […]

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