Here’s a healthier snack from vintage Sphere magazine to have on hand when Halloween candy becomes overwhelming!
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Harvest Popcorn

From Corporate World to Homeschooling
Kim Van Dunk is an accomplished cook and super mom. She sent me this lovely cookbook with a delicious salmon recipe that I will be making over and over!

Cooking Champ in the White House
Areli Biggers made it all the way to the White House, not to mention winning other cooking contests! I’d call her a Super Champ!

Hoisin Chicken and a Refreshing Salad
Most of this meal can be prepared early in the morning or even the night before, then dinner time is a snap!

Bran Muffins with Dried Lingonberries
I usually add raisins to my bran muffins until I found a source for dried lingonberries! Did you know lingonberries are the new super fruit?

Blueberry Tiramisu with Greek Yogurt
Here is a healthier version of luscious Italian tiramisu, using wild blueberries and Greek yogurt enhanced with fresh lemon.

Oprah’s Food, Health, and Happiness
Oprah Winfrey’s new cookbook has recipes for using either the Weight Watcher program or for great recipes and a healthy lifestyle.

Whole Wheat Bread
It’s time to bake some bread! How about some blue ribbon whole wheat bread?





